How Marine’s Handle Stress
Anyone who is pursuing a personal goal is bound to experience stress at some point in time, if not frequently.
This is a fascinating article on how Marine’s in far more stressful conditions that most of us ever encounter handle it very successfully:
http://www.psychologytoday.com/blog/mindfulness-in-frantic-world/201207/meditate-just-the-us-marines
Hi Debbie,I believe you can use your iPad and iPhone for all the elmenets of the site. Most members access it using their computer since PDF printable lessons sheets are also part of the lessons. The refund is available within the first 30 days of membership, whether it's annual or monthly. I hope this helps. Be blessed,Susan